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The Astonishing Human Capacity to Grow Through What We Go Through
The power of being human
Jul 16
•
Philip Dimka
7
2
Why We Need to Support Men’s Mental Health
A Closer Look at an Overlooked Crisis
Jun 28
•
Philip Dimka
4
5
Why Are So Many Men Struggling With Their Mental Health?
A quiet crisis, with loud consequences...
Jun 11
•
Philip Dimka
13
2
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Gratitude!
Sep 18, 2024
•
Philip Dimka
13
2
Why Are So Many Men Struggling With Their Mental Health?
Jun 11
•
Philip Dimka
13
2
Dear Reader, Welcome to 2025!
Jan 1
•
Philip Dimka
9
1
Hello, September!
Sep 1, 2024
•
Philip Dimka
7
1
10 Proven Ways To Grow Your Brain: Neurogenesis And Neuroplasticity.
Aug 2, 2023
•
Philip Dimka
7
3
The World Has Gone Haywire!
Aug 20, 2022
•
Philip Dimka
10
3
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Discussions
On Finding Meaning
A Journey Within
Apr 28
•
Philip Dimka
3
2
7 Hard Truths That Ultimately Make Life Beautiful
A few years ago, I met a Sarah at a community workshop.
Mar 31
•
Philip Dimka
7
Dear Reader, Welcome to 2025!
Happy New Year...
Jan 1
•
Philip Dimka
9
1
The Power of the Pause.
Inhale, exhale, be still & trust.
Nov 15, 2024
•
Philip Dimka
5
Gratitude!
May today be a day when you find beauty in the smallest of things, softly enriching the corners of your mind for days to come.
Sep 18, 2024
•
Philip Dimka
13
2
Be Proud of Your progress!
Be gentle with yourself as you continue to move through this month.
Sep 13, 2024
•
Philip Dimka
3
WORLD SUICIDE PREVENTION DAY!
“Changing the narrative on suicide”
Sep 10, 2024
•
Philip Dimka
5
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Mental Health Notes
Musings from my practice as a Clinical Psychologist, Trauma Therapist, & Play Therapist.
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