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Arlo's avatar

Thank you for this post, Philip. It really pays of when I come across posts such as this one on Substack. It serves as a reminder to put away my phone from time to time. Breathe. Pause. Take in Nature. Drink a cool sip of water. To remind myself .... 'I am okay.'

Thanks again! Cheers!

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OCD New Mexico's avatar

Nice—it’s in the small things that we are constructed. Bless you for shining that light out into the world.

Cheers!

—Zach

ocdnewmexico.substack.com

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