Mental Health Notes

Mental Health Notes

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Mental Health Notes
Mental Health Notes
📚Book Review: Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - Beverly Engel

📚Book Review: Healing Your Emotional Self: A…

Philip Dimka
Jun 12, 2023
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Mental Health Notes
Mental Health Notes
📚Book Review: Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - Beverly Engel

"True healing requires acknowledging our pain, embracing our vulnerability, and nurturing our wounded selves with compassion and self-love."

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