Being a parent is filled with challenges, some of which are unique to us because of our personal experiences. For example, if you struggle with anxiety as an adult, it can be hard to parent when your child faces a new challenge or needs your support. Understanding the magnitude of this role as a responsible adult and learning how to support your children in healthy ways may be difficult when you have so much going on in your head. However, even though they may seem like small things, little things like consistency and routines make all the difference in kids feeling safe and secure. These tips will help you tackle life as a confident parent while dealing with your anxiety.