Developing a morning practice of yoga, journaling, and studying for one hour (20 mins each activity) before starting the day has changed my life. ☕️ when I do my mourning flow, gratitude journal, and studying/taking notes I feel so energized for the day. 🔑
Developing a morning practice of yoga, journaling, and studying for one hour (20 mins each activity) before starting the day has changed my life. ☕️ when I do my mourning flow, gratitude journal, and studying/taking notes I feel so energized for the day. 🔑