1. Binge-Watching. Watching too much TV or streaming content can be a significant time drain. It can also lead to feelings of fatigue, boredom, and dissatisfaction. Instead of spending hours watching TV shows or movies, limit your screen time by:
Thank you for sharing this. We must cultivate kindness in our relationships with others. Let's "make kind our new normal".
Thank you for sharing this. We must cultivate kindness in our relationships with others. Let's "make kind our new normal".