Music in Play Therapy 💕

Today was a bit challenging for me. I had some mixed emotions that I can’t even explain! And so, I decided to taste my own medicine- play therapy!!! In my practice, I have 8-10 play techniques that I use to help children with mental health, behavioral, emotional and academic issues. One of them is music. 

I listened to a song I loved as a child. A song that defined who I am and what I want to achieve. Listening to it again helped me to let go of the challenges of today and refocus on my goals and gains. 

I’m reminded of the number of times I would replay this song and dream about my future. And this gives me more confidence in what I do with children in play therapy. 

Lessons from this- 

1. What your children listen to is important! 

2. Play is stress release! I colored while listening to the song! It made me feel free and calm. 

3. I wrote the song because I love to write. I’m thankful for parents that allowed me to be myself and not force me to be like other children. 

4. Adults need to play! 

5. Every needs a personal toolkit for stress release. Everyone needs healing at one time or another. 

Music improves brain stimulation and emotional wellness. It gives hope! In my practice, I’ve watched a child with ADHD become calmer. And one with autism become more self-aware. I’m thankful for the gift of music. 

In case you’re wondering, the song I listened to is by Whitney Houston- One moment in time 

#playtherapy

#musictherapy

#cluster4kidz

#play

Written by: 

Lami Gidado Tinam,

Play Therapist.